How to cure a weed hangover
Knowing how to cure a weed hangover can make you feel better. The primary cause of weed hangover effects is due to residual metabolites made by the body as it breaks down THC. These metabolites temporarily make your body produce lower amounts of normal endocannabinoids.
Many people smoke marijuana as a way to get high, but many aren’t aware of the dangers. We are learning more about the many benefits of marijuana. However, there are some downsides, such as weed hangovers. Most weed hangovers can be avoided as most are caused by user error. However, not everyone who uses marijuana has experienced a weed headache. If you find yourself in this situation, you might be wondering, “How to cure a marijuana hangover?”
A Hangover… From Weed?
Let’s start with the basics: What is a weed-hungover? You’re likely to reminisce about how you felt after a night out drinking. Even though they are less severe, weed hangover symptoms can look similar to alcohol hangovers. Heavy marijuana use can cause fatigue, nausea, general discomfort, drowsiness and dehydration. These less-than-desirable effects can be avoided, just like with alcohol.
Your body can experience adverse effects when it takes in too much THC and other psychoactive substances. But don’t worry! It is easy to get carried away with marijuana addiction, especially when you are excited about trying new strains. It’s easy to get carried away by excitement. With the variety of marijuana strains available, it is a good idea to read the labels and determine the right dosage to avoid a hazy weed hangover.
The severity of weed hangovers can vary from person to person. It also depends on factors such as how much you ate that day, how many strains you ingested, whether you were smoking only or ingesting edibles, as well your tolerance level. Although not all users will experience these effects it is a good idea to be cautious about your marijuana use, especially when you mix different products. To ensure you have the best possible experience with cannabis, it should be taken in moderation.
These side effects can be avoided easily, which is the good news. You have complete control over how much marijuana you smoke, what edibles you ingest, and which strains of cannabis you consume. Experience, education, and moderation are the keys to reducing your chance of getting a hangover from marijuana. It’s as simple as knowing your limits and staying true to them. Prevention is the best cure for weed hangovers!
A weed hangover can be managed by moderation and avoiding excessive use. Overdosing is the most common cause of weed hangovers. This is in contrast to an alcohol hangover which can be caused by withdrawal symptoms. By being aware of your daily tasks and not using the herb on important days (or the first sign of a hangover) you can avoid feeling tired or foggy-headed.
Avoiding weed is the only way to ensure you don’t get a hangover from weed. There are many things you can do to reduce the negative effects of marijuana.
- Avoid smoking marijuana the night before any important event. Avoid smoking marijuana the night before an important event, such as an exam, or stressful day at work if you are prone to weed hangovers.
- You can take days off. Avoid using marijuana on a daily basis if possible. Tolerance to marijuana can increase, which could eventually lead to withdrawal symptoms.
- Limit your use. If you consume too much, you might feel more ill. You should decide on a safe amount before you get high.
- Low-THC marijuana is a good option. THC is the active component in marijuana. Although no one is sure exactly how THC effects weed hangover symptoms it’s worth trying low THC strains to see whether they can help.
- Be cautious when you try a new product. There are many factors that can affect how you react to marijuana. Start with a low dose when you first try something.
- Don’t mix it with other substances. If you smoke marijuana while using other drugs or drinking, the effects on your morning after might be stronger.
- Talk to your doctor about the side effects of marijuana and medications. You should be aware that weed can interact with prescription and over-the-counter medications. This could impact your morning mood.
How to cure headache/brain fog from a weed hangover
To cure a headache from a weed hangover, you can try head massages and over-the-counter pain relief medicines (Ibuprofen, Aleve, Aspirin, Tylenol, etc). Drinking water will relieve any dry mouth, dry eyes, or headaches you may be experiencing. Drinking something will also help flush out remaining THC in your system. For 75% of people, cold compresses can help relieve headaches.
According to my stoner friend, washing your face is a great first step to get your blood flowing to your brain. Cold water will really wake you up but it will be a little uncomfortable. If you need to be up quickly you can just cup your hands with cold water. That won’t feel nice, but it will wake you up fast. You’ll feel less groggy more quickly. Warm water will be more relaxing but won’t wake you up as fast.
Like I said earlier, your hangover from weed is due to a lack of endocannabinoids. A hot shower appears to balance endocannabinoid tone by stimulating related thermo-receptors. Exercising also does this for you, so exercise and a hot shower can offset the hangover. The steam from a hot shower can also open your airways. You can also listen to music while showering because it will probably improve your mood. Overall, you shouldn’t just sit and watch TV because you won’t start to feel better until you start to force your brain to really become active again.
- Keep hydrated. Drink enough water before, during, or after you use marijuana. This will alleviate symptoms like dry eyes, dry mouth, headaches, and dry lips.
- Eat a nutritious breakfast. After you have used weed, eat a balanced and healthy breakfast. A small amount of whole-grain carbs can be combined with a healthy source of protein.
- Shower. Showers can make you feel energized and refreshed after you have smoked weed. A hot shower can open up your airways.
- Make some ginger tea. Ginger can ease nausea and other digestive problems. To soothe upset stomachs, add a little grated ginger to warm water with honey and lemon.
- Drink caffeine. You can feel alert by drinking a cup of caffeinated or coffee.
- CBD is a good alternative. CBD (Cannabidiol) may be able to counteract some symptoms of a weed hangover, according to some anecdotal evidence. Avoid any preparations that contain THC.
- Use a pain relief medication. Take an over-the counter pain reliever if you have a persistent headache such as ibuprofen (Advil or Motrin) and acetaminophen/Tylenol (Tylenol).
Try to relax for the remainder of the day if you can. You should feel refreshed and ready to go the next day after a good night of sleep.
It may not be a hangover if you feel a bit off after smoking marijuana.
Here are some other possible culprits:
- Consuming alcohol or other drugs while smoking marijuana. You might feel different if you smoke marijuana and you are prone to consuming other substances.
- You can experience withdrawal symptoms from marijuana. It is possible to feel withdrawal symptoms if you smoke marijuana regularly. Marijuana withdrawal symptoms include mood changes, insomnia, and trouble focusing.
- The lingering effects of marijuana. The duration of a high from marijuana depends on many factors, including the amount, concentration and delivery method. It also depends on your tolerance and metabolism. A marijuana high usually lasts between one to four hours.
If you haven’t smoked weed in at least five hours, and have not consumed alcohol or any other drugs, then you may be experiencing the effects of marijuana.
What to eat and drink for breakfast
Eat essential fatty acids like Omega 3s. Fresh salmon and tree nuts are great sources! The body uses some of these fatty acids to make new endocannabinoids. Caffeine can also help you snap out of the fog of a weed hangover. Do know that coffee is safe to drink with aspirin. In fact, it helps aspirin/acetaminophen work better! Studies have found people with headaches or migraines experienced more relief when they took aspirin and acetaminophen with caffeine. This is also why aspirin contains caffeine.
Dry eyes | How to cure a weed hangover
Visine and other brands have a plethora of products to deal with all sorts of eye issues.
Other tips | How to cure a weed hangover
Don’t mix alcohol and cannabis because the combined hangover effects will make you feel worse. If you want to earn money for weed, you can read my guide on how to make money in high school.
Weed hangovers are not well documented. Many of the existing studies are outdated or contain major limitations.
The well-known study trusted Source about weed hangovers dates back as far as 1985. The study involved 13 men smoking weed cigarettes or placebo cigarettes and then taking part in a series testing.
The tests involved sorting cards and judging the time intervals. The tests were repeated the next morning. The group who smoked marijuana cigarettes judged that time intervals were 10 to 30 seconds longer than they were.
Although the effects of smoking marijuana may not be obvious, they are likely to have a lasting effect on your day. The study’s limited sample size and inclusion of only men in the group are important limitations.
A 1990 study had similar limitations. The study involved 12 male marijuana smokers who used marijuana for one weekend. They then received a placebo and completed subjective and behavioral tests. These authors concluded that marijuana didn’t appear to have any effect on the next morning.
Recent research from Trusted Source has explored the perspectives of people suffering from chronic pain with medical cannabis. A hangover is a feeling that causes fogging and non-alertness in the morning. This was one of the most common negative effects reported by users. The authors of the study didn’t indicate how many participants reported this effect.
An 2015 reviewTrusted source recommends that medical professionals educate patients about the effects of medical marijuana. It recommends that it lasts at least one day from the last time you used marijuana.
More research is needed
Anecdotal evidence suggests that marijuana hangovers are possible. There is more research needed to determine the causes, symptoms and risk factors of weed hangovers.
The majority of studies mentioned above also focused on the effects of small amounts of marijuana smoking on the morning after. It is important to research the effects of excessive consumption.
Contrary to popular belief marijuana can be addictive. You are more likely to depend on it the more you use it.
You may be experiencing weed hangovers if you are regularly having them. You may need to see your doctor if you are having trouble curbing your marijuana use.
You may also see these signs as a sign of marijuana misuse:
- It can be used on a daily basis or almost daily basis
- Feeling the need to have it
- Spending a lot of time pondering it or actually obtaining it
- Use more time
- You have used more than you intended
- It can be used even if it has negative consequences.
- Maintaining a steady supply
- It’s possible to spend a lot on it even if you don’t have the money.
- Avoid situations and places where it isn’t possible to use it
- Driving or operating machinery at high speeds
- It is impossible to stop using it, no matter how many times you try.
- When you stop taking your medication, you may experience withdrawal symptoms.